I offer to you my health coaching:
An Integrative Nutrition Health Coach is a guide and mentor who empowers you and provides ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness.
As your Health Coach, I will listen carefully and we’ll navigate the world of contradictory nutrition and health advice together to explore what truly works for you.
Are you tired of chasing after another trendy celebrity diet? Overwhelmed by stress at work?
Curious to decode those nagging cravings?Want to feel great in your body and wake up full of energy and desire to make this world a better place? Ready to accomplish your goals in a way that’s empowering and exciting?
Then you are in the right place!
MY OFFERING TO YOU IS MY UNIQUE AND PERSONALIZED 6 MONTHS PROGRAM
Together we will:
- Connect the dots between who you are and who you want to be
- Create your personal blueprint
- Decipher your body’s unique needs
- Set your personal goals and work towards sustainable change
What you get:
- Two 50-minute sessions per month
- Email support between sessions
- Very simple, very delicious and incredibly healthy recipes
- Handouts, books and film recommendations specific to your needs and goals and personalized wellness recommendations
- Pantry reorganization
- Supermarket tour
- Cooking classes with me
- Breathing practices, meditations
- Creative explorations
- Gifts and surprises and much more!